alisa and taylor. two 21 year old college girls who are on the way to being in the best shape of their lives. ask us anything you want. this blog promotes healthy weight loss and fitness. athletes! Tumblr (3.0; @noexcuses-fitness)http://noexcuses-fitness.tumblr.com/<img src="http://24.media.tumblr.com/tumblr_m97b5p8oed1rxlj8po1_500.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/32315089673http://noexcuses-fitness.tumblr.com/post/32315089673Wed, 26 Sep 2012 01:20:58 -0400<img src="http://25.media.tumblr.com/tumblr_m9qs37uwUp1r857ljo1_500.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/32099526939http://noexcuses-fitness.tumblr.com/post/32099526939Sat, 22 Sep 2012 23:54:55 -0400motivation<img src="http://25.media.tumblr.com/tumblr_maaawrjrbz1rt4wi2o1_500.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/32099514397http://noexcuses-fitness.tumblr.com/post/32099514397Sat, 22 Sep 2012 23:54:43 -0400<img src="http://24.media.tumblr.com/tumblr_m8fsi4DpzL1qkj4aro1_500.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/31796525293http://noexcuses-fitness.tumblr.com/post/31796525293Tue, 18 Sep 2012 10:50:39 -0400<img src="http://24.media.tumblr.com/tumblr_ma7xzsg7CK1qzer7fo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://losingfatfindingfit.tumblr.com/post/31385552358/need-motivation-to-get-fit-and-healthy-follow-me">losingfatfindingfit</a>:</p> <blockquote> <p><span>need motivation to get fit and healthy? follow me, losingfatfindingfit, for tips, tricks and advice <3</span></p> </blockquote>http://noexcuses-fitness.tumblr.com/post/31796481423http://noexcuses-fitness.tumblr.com/post/31796481423Tue, 18 Sep 2012 10:49:25 -0400motivation<img src="http://25.media.tumblr.com/tumblr_maigrm8Pj81rxkjulo1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_maigrm8Pj81rxkjulo2_500.png"/><br/> <br/><p><a href="http://livelaughandeatpeanutbutter.tumblr.com/post/31756847425/i-added-it-up-and-the-debloat-your-diet-is-900" class="tumblr_blog">livelaughandeatpeanutbutter</a>:</p> <blockquote><p>i added it up and the “debloat your diet” is 900 calories for breakfast, lunch, and dinner. obviously you wont be bloated if you dont eat</p></blockquote>http://noexcuses-fitness.tumblr.com/post/31761546010http://noexcuses-fitness.tumblr.com/post/31761546010Mon, 17 Sep 2012 19:59:35 -0400<img src="http://25.media.tumblr.com/tumblr_m9fzxeSTIp1rydk67o1_500.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/31761248509http://noexcuses-fitness.tumblr.com/post/31761248509Mon, 17 Sep 2012 19:55:33 -0400<img src="http://24.media.tumblr.com/tumblr_m70cflcut71r0gxtuo1_500.jpg"/><br/><br/><p><a href="http://gonnabeaskinnyme.tumblr.com/post/31714065743" class="tumblr_blog">gonnabeaskinnyme</a>:</p> <blockquote><p>Weight loss blog</p></blockquote>http://noexcuses-fitness.tumblr.com/post/31720133423http://noexcuses-fitness.tumblr.com/post/31720133423Mon, 17 Sep 2012 03:40:57 -0400<img src="http://24.media.tumblr.com/tumblr_m0uhbsofii1rrf7nwo1_500.png"/><br/><br/><p><a href="http://gonnabeaskinnyme.tumblr.com/post/31714181043" class="tumblr_blog">gonnabeaskinnyme</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://fitism.tumblr.com/post/31648190758/eat-real-food">fitism</a>:</p> <blockquote> <p>Eat real food!</p> </blockquote> <p>Weight loss blog</p></blockquote>http://noexcuses-fitness.tumblr.com/post/31720124415http://noexcuses-fitness.tumblr.com/post/31720124415Mon, 17 Sep 2012 03:40:31 -0400<img src="http://25.media.tumblr.com/tumblr_ma2d6b6lPN1regtt0o1_500.gif"/><br/><br/><p><a href="http://gonnabeaskinnyme.tumblr.com/post/31576311854" class="tumblr_blog">gonnabeaskinnyme</a>:</p> <blockquote><p>Weight loss blog!</p></blockquote>http://noexcuses-fitness.tumblr.com/post/31603767235http://noexcuses-fitness.tumblr.com/post/31603767235Sat, 15 Sep 2012 15:18:55 -0400<img src="http://25.media.tumblr.com/tumblr_m963uv4IVx1rxdv4do1_500.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/31598835876http://noexcuses-fitness.tumblr.com/post/31598835876Sat, 15 Sep 2012 13:58:42 -0400<img src="http://24.media.tumblr.com/tumblr_ma9xrmdg0c1rnuqouo1_500.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/31598630059http://noexcuses-fitness.tumblr.com/post/31598630059Sat, 15 Sep 2012 13:55:21 -0400<img src="http://25.media.tumblr.com/tumblr_m97d7bve8B1rdatc5o1_500.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/31598625064http://noexcuses-fitness.tumblr.com/post/31598625064Sat, 15 Sep 2012 13:55:16 -0400<img src="http://25.media.tumblr.com/tumblr_ma9puxAiq11rqiimqo1_500.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/31475098289http://noexcuses-fitness.tumblr.com/post/31475098289Thu, 13 Sep 2012 15:58:03 -0400<img src="http://24.media.tumblr.com/tumblr_m8iic6DRtM1rsvy3po1_500.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/31475090304http://noexcuses-fitness.tumblr.com/post/31475090304Thu, 13 Sep 2012 15:57:55 -0400<img src="http://25.media.tumblr.com/tumblr_m9lfrqASN21qlmuobo1_500.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/31475071480http://noexcuses-fitness.tumblr.com/post/31475071480Thu, 13 Sep 2012 15:57:34 -0400<img src="http://25.media.tumblr.com/tumblr_maazoqnXTO1qiqoxio1_400.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/31475047322http://noexcuses-fitness.tumblr.com/post/31475047322Thu, 13 Sep 2012 15:57:07 -0400<img src="http://25.media.tumblr.com/tumblr_lxg88nO1BN1qeun3do1_500.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/31475041899http://noexcuses-fitness.tumblr.com/post/31475041899Thu, 13 Sep 2012 15:57:02 -0400<img src="http://24.media.tumblr.com/tumblr_m8rhlfEHHs1rbybp4o1_500.gif"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/30836489970http://noexcuses-fitness.tumblr.com/post/30836489970Mon, 03 Sep 2012 20:15:32 -0400<img src="http://24.media.tumblr.com/tumblr_m8nfgjDO221rblo2ho1_400.jpg"/><br/><br/>http://noexcuses-fitness.tumblr.com/post/30835690402http://noexcuses-fitness.tumblr.com/post/30835690402Mon, 03 Sep 2012 20:04:33 -0400tips